Tongue Depressor or spatula #surgicalinstrument #clinical #airways #clinicalpractice #education
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Practicing the “R” sound!// Tongue Elevation Exercise using Ice-cream Stick / Depressor// Follow Divine Light Special 🔹 Purpose: To strengthen and improve control of tongue tip movement — essential for producing the /r/ sound. 🔹 How to Do: 1. Ask the child to open the mouth slightly. 2. The therapist uses a tongue depressor (as shown) to guide or lift the tongue tip upward toward the alveolar ridge. 3. Encourage the child to hold the tongue up for a few seconds. 4. Repeat the exercise and then
0:25
Practicing the “R” sound!// Tongue Elevation Exercise using Ice-cream Stick / Depressor// Follow Divine Light Special 🔹 Purpose: To strengthen and improve control of tongue tip movement — essential for producing the /r/ sound. 🔹 How to Do: 1. Ask the child to open the mouth slightly. 2. The therapist uses a tongue depressor (as shown) to guide or lift the tongue tip upward toward the alveolar ridge. 3. Encourage the child to hold the tongue up for a few seconds. 4. Repeat the exercise and then
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A recent researcher suggests a simple technique to help with nervous system regulation and achieve anxiety relief. By sticking your tongue out for exactly 40 seconds, you might be able to reset your nervous system, promoting a more parasympathetic state. This method could be a new way to learn how to calm down and cultivate a calm mind. #anxiety #vagusnerve #somatichealing #nervoussystem #nervoussystemhealing
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