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Your underwaters can be one of the fastest parts of your race. 🐬⚡️ But a powerful dolphin kick isn’t just about kicking harder. Focus on these details: 1. Stay streamlined Keep your body long and tight. Unnecessary movement creates drag and costs speed. 2. Move through your whole body The dolphin kick isn’t just a knee movement. Create a connected wave through your body while maintaining control. 3. Kick in both directions Don’t think only about the downkick. A controlled, active movement in bo
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Your underwaters can be one of the fastest parts of your race. 🐬⚡️ But a powerful dolphin kick isn’t just about kicking harder. Focus on these details: 1. Stay streamlined Keep your body long and tight. Unnecessary movement creates drag and costs speed. 2. Move through your whole body The dolphin kick isn’t just a knee movement. Create a connected wave through your body while maintaining control. 3. Kick in both directions Don’t think only about the downkick. A controlled, active movement in bo
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TikTokjuza0116
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Calm and comfort in water is step 1 when teaching your child to swim. ‪@Prepare2Swim‬
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This Pool Could Literally Swallow You! 😱‼️
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SWIM
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TikTokiamchidera09
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I knew swimming was expensive, but I honestly wasn’t expecting the total to be $622 🙈 To be fair, I’ve accumulated this equipment over YEARS, and some of it lasts FOREVER. My fins? I’ve had them for over 15 years, so the cost per use is probably pretty low at this point. But also, you absolutely do NOT need $622 worth of equipment to get a lot out of your swim training! A swimsuit, goggles, and access to a pool are enough to get you started. Most of this stuff is just nice to have, not a necess
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TikTokkassi.swims
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