Follow @positiveparentingsociety for more parenting insights ✨ This is Part 1 of Dr. Russell Barkley’s five steps to managing ADHD’s executive disorder - and it starts with a simple truth: 🧠 If it’s not externalised, it’s invisible ADHD isn’t about laziness - it’s about a working memory deficit. So step one is to move important information out of the brain and into view: ✅ sticky notes ✅ whiteboards ✅ charts, signs, reminders ✅ or a paper notebook that never leaves your side As Dr. Barkley says
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Follow @positiveparentingsociety for more parenting insights ✨ This is Part 1 of Dr. Russell Barkley’s five steps to managing ADHD’s executive disorder - and it starts with a simple truth: 🧠 If it’s not externalised, it’s invisible ADHD isn’t about laziness - it’s about a working memory deficit. So step one is to move important information out of the brain and into view: ✅ sticky notes ✅ whiteboards ✅ charts, signs, reminders ✅ or a paper notebook that never leaves your side As Dr. Barkley says
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